Make your everyday dishes healthy and yummy with Fresh Garlic. This ingredient offers a delicious taste and a strong smell. It is rich in vitamin C, antioxidants, iron, potassium, and other nutrients that your body requires for proper functioning. You can use garlic cloves in soups, savory dishes, sauces, and other foods to make them delicious. Its spicy and earthy flavor tantalizes your taste buds. With its low-calorie content, this ingredient makes for an ideal addition to your food.

BENEFITS:

Garlic’s most striking feature is that it enhances the flavor of dishes. Garlic is high in antioxidants, which help the body’s natural defenses against oxidative stress garlic to your meals or taking garlic extract as a supplement can help you manage your blood pressure garlic is high in vitamins and minerals such as Vitamin B1, and B2, B3, B6, folate, magnesium, phosphorus, sodium, zinc, iron, manganese, and calcium, making it a powerful immune boosterConsumption of the half to one clove of garlic each day decreases cholesterol levels by around 10%.

STORAGE AND USES:

Store them in a cool and dry place Can be used to make pickles, garlic bread, etc. Add it to fried dishes to get more flavor season the chicken with salt the night before and leave it out to dry off the skin this aids in the chicken obtaining a lovely golden finish.

INTERESTING FACT:

Garlic was employed in ancient societies to improve performance and minimize weariness in those who did strenuous labor.